You can expect to relieve constipation. Main ingredients are black tea mushrooms, lactic acid bacteria, enzyme yeast.

【Ingredients】
Dextrin, Maltodextrin, Fermented black tea extract powder, Lactose, Plant fermented extract powder (Brown sugar, Cabbege, Strawberry, Apple, Radish, Tomato, Eggplant, Citron, Persimmon, Kiwifruit, Cucumber, Spinach, Japanese mustard spinach, Green pepper, Celery、Bitter gourd, Shiso, Carrots, Prunes, Mugwort、Soy (not genetically modified), Oligosaccharide, Grape, Peach, Mandarin orange, Pumpkin, Bracket fungus、Japanese carrot, Kale, Green bearley, Jew's mallow, Kelp, Brown rice, Sweet corn, Kumquat, Shiitake, Rice bran, Lemon, Cocoa,Jew's ear mushroom, Wakame, Root kelp, Fucus,Blueberry, Bayberry, Akebi, Japanese mallotus, Plantain, Sasa veitchii, Horsetail, Loquat leaves, Maitake, hijiki, Pear, Bok choy, Plum, Lotus root, Turmeric, Iyokan, Brassica campestris, Fig, broccoli, Burdock, Wild vine, Ginger, parsley, Chinese quince, Asparagus, Raspberry, Dropwort, Mitsuba parsley, Japanese ginger, Gummy, blackberry, Buerger raspberry), Brewery yeast, Lactic acid bacteria, Lactobacillus sporogenes／Gelatin, Sucrose fatty acid ester, Silicon dioxide (in a part with Apple, Kiwifruit, Soy beans, Peaches, Milk ingredients, Gelatin)

【Nutritional Information】 For 3 capsules (1281mg)
Calories: 5.79kcal, Protein: 0.24g, Fat: 0.19g, Carbohydrate: 0.78g, Salt equivalent: 0.0008g, Fermented black tea extract powder: 560mg, Lactic acid bacteria: 10 billion, Lactobacillus sporogenes: 100 million, Plant fermented extract: 75 species

【How to take(eat)】
Take 3 capsules daily with water or warm water.